Top 7 Herbal Remedies for Arthritis Relief Backed by Ayurveda

Arthritis is a chronic condition that causes joint pain, stiffness, inflammation, and reduced mobility. With over 180 forms of arthritis identified—rheumatoid arthritis, osteoarthritis, and gout being the most common—many individuals are turning to Ayurveda for long-lasting, side-effect-free solutions. At Hakim, we believe in the healing power of nature and specialize in Herbal Arthritis Care that aligns with centuries-old Ayurvedic wisdom.

Below are the Top 7 Herbal Remedies for Arthritis Relief backed by Ayurveda, trusted for their natural anti-inflammatory and analgesic properties:

1. Ashwagandha (Withania somnifera)

Ashwagandha is a cornerstone herb in Ayurvedic medicine. Known for its adaptogenic qualities, it helps in reducing stress-induced inflammation. It also strengthens bones, improves joint flexibility, and lowers cortisol levels, which can aggravate arthritis symptoms.

. Reduces inflammation in joints

. Eases pain and stiffness

. Enhances strength and energy

2. Shallaki (Boswellia serrata)

Commonly referred to as Indian frankincense, Shallaki is known for its anti-inflammatory and pain-relieving effects. It helps restore blood flow to the joints and prevents the breakdown of cartilage.

. Blocks pro-inflammatory enzymes

. Reduces swelling in joints

. Supports cartilage repair

3. Turmeric (Curcuma longa)

Turmeric’s active compound, curcumin, is a natural anti-inflammatory agent that has been extensively studied for its efficacy in treating arthritis. It’s especially effective in cases of rheumatoid arthritis.

. Acts as a powerful antioxidant

. Reduces joint inflammation and stiffness

. Improves mobility

4. Guggulu (Commiphora mukul)

This resin is renowned in Ayurveda for detoxifying joints and reducing Ama (toxins). It has strong anti-arthritic properties and improves metabolism, which is essential for joint health.

. Flushes out toxins from joints

. Reduces joint pain and stiffness

. Enhances circulation

5. Nirgundi (Vitex negundo)

Known for its potent anti-inflammatory, analgesic, and muscle-relaxing properties, Nirgundi is a widely used herb in external arthritis applications such as oils and balms.

. Reduces swelling and pain

. Acts as a natural muscle relaxant

. Enhances joint flexibility

6. Ginger (Zingiber officinale)

Ginger not only aids digestion but also contains gingerol, which has anti-inflammatory properties. It’s an excellent remedy for those suffering from both osteoarthritis and rheumatoid arthritis.

. Inhibits inflammatory compounds

. Eases joint pain

. Improves blood circulation

7. Punarnava (Boerhavia diffusa)

Punarnava is a rejuvenating herb that works as a natural diuretic and anti-inflammatory agent. It helps in flushing out excess fluids from inflamed joints and improves kidney function.

. Reduces water retention in joints

. Improves mobility

. Detoxifies the body

Conclusion

Modern medicine offers symptomatic relief, but Ayurveda—through Herbal Arthritis Care—aims to treat the root cause of arthritis. These seven herbal remedies, time-tested and supported by Ayurvedic principles, can significantly reduce pain, restore mobility, and improve quality of life.

At Hakim, we are committed to bringing you nature’s most powerful herbs, ethically sourced and clinically validated for safety and effectiveness. If you’re looking for a holistic, side-effect-free solution for arthritis, explore our range of herbal products today.

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Hakim’s RUMO Green – Arthritis Care

Hakim’s SLEEM Green – WONDER OBESITY CARE

Hakim’s THY Green – Thyroid Care

Happy Heart Herbal Drink

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