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7 Herbs And Supplements For Type 2 Diabetes
While herbs and supplements can sometimes help manage type 2 diabetes, it’s essential to consult with a healthcare professional before incorporating them into your routine, as they can interact with medications or have adverse effects. Here are seven herbs and supplements that have shown some promise in managing type 2 diabetes:
1. Cinnamon: Some studies suggest that cinnamon may help improve insulin sensitivity and lower blood sugar levels. It can be added to foods or taken as a supplement.
2. Chromium: Chromium is a mineral that plays a role in insulin action. Some research suggests that chromium supplementation may improve insulin sensitivity and help lower blood sugar levels.
3. Alpha-Lipoic Acid (ALA): ALA is a powerful antioxidant that may help reduce oxidative stress and improve insulin sensitivity. It’s found naturally in foods like spinach, broccoli, and yeast, but supplements are also available.
4. Berberine: Berberine is a compound found in several plants, including goldenseal and barberry. Some studies suggest that berberine may help lower blood sugar levels and improve insulin sensitivity.
5. Fenugreek: Fenugreek seeds contain soluble fiber and compounds that may help improve blood sugar control. Some research suggests that fenugreek supplementation may help lower fasting blood sugar levels and improve insulin sensitivity.
6. Ginseng: Both American ginseng and Asian ginseng have been studied for their potential effects on blood sugar control. Some research suggests that ginseng may help improve insulin sensitivity and lower blood sugar levels.
7. Magnesium: Magnesium is an essential mineral involved in many processes in the body, including glucose metabolism. Some studies suggest that magnesium supplementation may improve insulin sensitivity and blood sugar control in people with type 2 diabetes who are deficient in magnesium.
Again, it’s crucial to discuss any supplementation with your healthcare provider, as they can provide personalized advice based on your specific health needs and any medications you may be taking. Additionally, these supplements should not replace standard treatments for type 2 diabetes but may complement them when used appropriately.
Hakim’s DB Green – Diabetes Care
This herbal formulation gives effective results helping control worst cases of Diabetes. A regular course reactivates and strengthen pancreases which is responsible controlling the sugar level by producing insulin in the body. It boost up energy levels which leads to an active and healthy lifestyle you can. It’s completely Ayurvedic Proprietary Medicine with NO SIDE EFFECTS.